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Methyr Road Uniting Church
seniors
Benefits of keeping active
Community Events, Whats On
April 15 2019

Free information morning (including morning tea)Tuesday 28th May, 10am to 12pm Only around 1 in 10 Australians over the age of 50 exercises enough to gain any cardiovascular benefit. The human body responds to exercise, no matter what the age and there are many health benefits. As we explore these benefits, gentle, practical exercises will […]