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Methyr Road Uniting Church

Benefits of keeping active

Free information morning (including morning tea)
Tuesday 28th May, 10am to 12pm

Only around 1 in 10 Australians over the age of 50 exercises enough to gain any cardiovascular benefit. The human body responds to exercise, no matter what the age and there are many health benefits.

As we explore these benefits, gentle, practical exercises will be demonstrated and anyone interested is invited to participate.

For more information, or to RSVP, contact Debbie 3358 6945 or office@mruca.org.au